Citrus-Lime Tuna with Black Bean Corn Salsa and Rice

Citrus-Lime Tuna with

Black Bean Corn Salsa and Rice

Details

Servings

2 Servings

Prep time
Cooking time

20 Mintues

Calories

Ingredients

  • 2 Tuna Steaks

  • 1Tbsp Olive Oil 

  • 2 Tbsp Lime Juice

  • 1 Tbsp Fire Salt

  • 1 can Sweet Yellow Corn 1 Cup, Kernels

  • 1 can (11 oz), undiluted Soup, Black Bean Canned

  • 2 Plum Tomatoes (diced)

  • 2Tbsp Lime Juice

  • 2 Tbsp Cilantro

  • 1tsp Salt & Pepper

  • 1 cup White Rice

Directions

  • Mix Oil, Lime Juice and Seasoning, in a large zip-lock bag or container, add Tuna Steaks let marinate for at least 15 minutes.
  • In a medium bowl, combine Corn, Black Beans, Tomatoes, Cilantro, and Lime Juice, and salt and pepper, set aside. 
  • Pre-heat Grill Pan add 1T of the Olive oil pan, once heated add steak and turn on Medium heat, Place rice in a rice cooker or cook per instructions. Cook steaks until 145 degrees, cooking about 5 minutes per side. 
  • Plate with Rice, Corn Salsa the Steak, Squeeze a Fresh lime on Top after finished cooking. 
     

One Comment

  1. Easy to follow recipe. Family really liked it.

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